How to make pomegranate molasses without sugar

How To Make Pomegranate Molasses Without Sugar

Pomegranate molasses is a versatile and flavorful ingredient that adds a tangy twist to various dishes. While traditional recipes call for the addition of sugar, it is possible to make a delicious and healthy version without any added sweeteners. In this guide, I will walk you through the step-by-step process of creating your very own sugar-free pomegranate molasses.

Ingredients:

• 4 cups of pure pomegranate juice (sugar-free and unsweetened)
• 1 tablespoon of lemon juice (optional, for added acidity)

Equipment:

• Large, heavy-bottomed saucepan
• Wooden spoon or silicone spatula
• Fine mesh strainer
• Airtight glass jar or bottle for storage

Instructions:

1. Pour the pomegranate juice into a large, heavy-bottomed saucepan. It is important to use pure pomegranate juice without any added sugar or sweeteners. Make sure the juice is unsweetened to maintain the sugar-free nature of the molasses.

2. Heat the saucepan over medium heat and bring the pomegranate juice to a gentle simmer. Stir occasionally with a wooden spoon or silicone spatula to prevent the juice from sticking to the bottom of the pan.

3. Allow the juice to simmer uncovered for approximately 60-90 minutes. During this time, the liquid will start to reduce and thicken. Keep an eye on the saucepan and continue stirring occasionally to ensure the juice does not burn or stick.

4. After about an hour, the liquid should reduce to a syrupy consistency. To test the consistency, dip the back of a spoon into the molasses. If it coats the spoon and doesn't run off easily, it is ready. If not, continue simmering until desired thickness is reached.

5. Optional step: For added acidity and brightness, you can incorporate lemon juice into the molasses. Stir in 1 tablespoon of freshly squeezed lemon juice and continue simmering for an additional 5-10 minutes. This step can be skipped if you prefer a less tangy flavor.

6. Once the molasses reaches the desired thickness, remove the saucepan from heat and let it cool for a few minutes.

7. Place a fine mesh strainer over a clean glass jar or bottle to remove any solids or impurities. Slowly pour the molasses through the strainer, using the back of a spoon to press down and extract as much liquid as possible.

8. Allow the molasses to cool completely before sealing the jar tightly with a lid. Store it in the refrigerator for up to 6 months.

Congratulations! You have successfully made your own sugar-free pomegranate molasses. This delightful condiment can be used in a variety of ways, such as drizzling over salads, marinating meats, adding flavor to sauces, or even incorporating into desserts. Experiment with different recipes and enjoy the sweet and tangy flavors of your homemade creation.